University Diploma (DU) and Masterclass “Burnout or resilience: from empathic distress to compassion”

These investments were aimed at nourishing our member’s skills in key areas related to mental health and well-being. The tangible result was a mindfulness meditation workshop, put together from scratch (one hour a week since December 2023) and offered free of charge by the trained members. For the time being, it is aimed at researchers, students and administrative staff in our FRLC group. The initiative was a real success, with over 30 participants taking part in a workshop offering them a space dedicated to the practice and exploration of mindfulness.